SAKE: Skills, Attitude, Knowledge and Experience.

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For Goodness Sake

How many times have we seen someone call them selves a chef, attend an interview for a chef position, appear on television or in an editorial as a chef, or even see teaching institutes misleadingly advertise they teach “chefs”.

So what then is a Chef?.

We know the community broadly perceives any professional cook to be a chef, in most technical circles the person who manages a commercial kitchen is called the chef. We also unfortunately find that different cultures, English dictionaries, and curriculum documents considerably disagree what the role really embodies.

Some time ago I attempted to identify a role model. I called my philosophical statement “SAKE”, simply because I believe that there are four distinct elements that encompass what a chef should symbolise. Skills, Attitude, Knowledge and Experience and unless a person can truthfully demonstrate they have all four elements they are not in reality a genuine professional chef.


In a simplistic abstract model, a chef can be portrayed in by the stages of their development:

A trainee or an apprentice is learning to use their hands to become a qualified cook.

A qualified cook has learnt to use their hands and now learning to use their brain in order to progress to a sous chef.

A sous chef has learnt to use their hands and brain and is learning to use other hands to advance to a Chef de Cuisine

A Chef de Cuisine has learnt to use their hands; their brain, other hands and learning to use other brains to mature as an Executive Chef

An Executive Chef is simply a cook who has learnt to use their hands and brains and other hands and brains.


However, SAKE attempts to define a “chef” in greater detail. Here is my SAKE model, measure yourself to discover if you are a professional chef in this model role.


The title Cook and Chef is basically one and the same; they both commercially prepare food. Technically to be titled a chef must be in charge of a kitchen or a part of a large kitchen. Both cooks and chefs work in the trade of cookery; therefore both are fundamentally cooks. All genuine chefs are foremost cooks. Not all cooks are chefs. This is determined by their position and responsibility or may be a bestowed title by ones colleagues as a mark of respect and accolade in conversation.


There are four components: Skills - Attitude - Knowledge - Experience. This is called the “SAKE” philosophy.



A cook/chef who has the “SKILLS” will consistently demonstrate confidence to technically procure, prepare, and present wholesome food within the cost and time constrains applicable to their work environment utilizing:

• Basic classic preparations

• Knife Skills

• Technical skills


Attributes that lead to success:

• Able to function under pressure

• Alert

• Ambitious

• Cautious

• Creative

• Good Communicator

• Physically fit

• Self assured



A cook/chef who has the “ATTITUDE” will automatically demonstrate they are eager to:

• Accept accountability for own actions

• Be courteous

• Be ethical in practice

• Be honest, reliable and loyal

• Defend industry standards

• Follow a code of practices

• Follow cookery conventions

• Mentor the futures industry

• Networks through associations

• Operate with integrity and honour

• Promote trade education

• Proudly wear a chef’s uniform

• Self- discipline themselves

• Shares knowledge with others

• Show a positive outlook

• Show respects for cookery history

• Values continuous self development



A person who has the Knowledge to be titled a cook/chef is able to describe: foundation culinary preparations, fundamental commercial cookery techniques, culinary terminology, the reaction of ingredients in preparation and cooking, where to commercially procure products, quality in a wide variety of products and ingredients, be familiar with, the laws of the land as applied to a working chef and where applicable, commercial insight in the following topics.

There are four stages of competence and commercial knowledge in a cookery career. Normally stage 1 and 2 constitute a cook/chef. Stage 3 develops a Chef de Cuisine and stage 4 is normally required for an Executive Chef.

• Stage 1• Basic Food Preparation:

• Canapés

• Culinary Terminology

• Eggs and Farinaceous

• Equipment and Tools

• Fish and Shellfish

• Food Presentation

• Fruit

• Herbs

• Hors d'oeuvres

• Hot and Cold Desserts

• Hygiene and HACCP

• Larder and Buffet

• Meat Cookery and Primary Cuts

• Methods of Cookery

• Mise-en-place

• Occupational Health and Safety

• Pastry

• Potato and Starch

• Poultry and Game

• Salads and Dressings

• Sandwiches

• Spices

• Stock Soups and Sauces

• Sweets

• Vegetables and Fungi

• Yeast products

• Stage 2

• Butchery secondary cuts

• Cakes and pastries

• Environment and Sustainability

• First Aid

• Fish and Shellfish ( Recognition)

• Global Preparations

• International Dishes

• Legal Compliance

• Menu planning

• Nutrition

• Portion Control -Yield Testing

• Product Knowledge

• Standard Recipes

• Stage 3

• Accounting-Costing- Budgeting

• Coaching - Staff Development - Training

• Current General Industry News

• Leadership

• Operational - Organizational

• Purchasing • Quality control

• Rosters

• Stores Control

• Stage 4

• Business Model Planning

• Ethics and Conventions

• Food and art

• Food Science

• Foodservice

• Time Management

• Human Resource Management



A person who has had the "EXPERIENCE" to be titled a cook/chef:

Earns a livelihood from a commercial cookery career

Has experienced the responsibility that goes with of the levels below:

- Trainee or apprentice cook

- Chef de partie- Station cook/ chef

- Sous chef

- Chef de Cuisine

- Executive chef

Or titled with one of the many alternative equivalent designations that normally require the following approximate years of experience:

- Trainee / apprentice cook = 1- 4 years

- Chef de partie-Station cook/chef = 5–7 years

- Sous Chef = 7 years plus

- Chef de Cuisine = 9 – 12 years plus

- Executive Chef = 12 – 15 years plus

--George Hill 09:35, 30 August 2013 (MIST)